{"id":1165,"date":"2021-07-15T13:36:26","date_gmt":"2021-07-15T11:36:26","guid":{"rendered":"https:\/\/www.iterra-expeditions.fr\/?p=1165"},"modified":"2021-07-15T13:37:36","modified_gmt":"2021-07-15T11:37:36","slug":"la-cuisine-nomade","status":"publish","type":"post","link":"https:\/\/www.gregorybouffenie.com\/en\/2021\/07\/15\/la-cuisine-nomade\/","title":{"rendered":"la cuisine nomade"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1165\" class=\"elementor elementor-1165\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c75001 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c75001\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d0bcbe\" data-id=\"2d0bcbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebe93ad elementor-widget elementor-widget-image\" data-id=\"ebe93ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.gregorybouffenie.com\/wp-content\/uploads\/2021\/06\/WEB-AdobeStock_290830238-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-252\" alt=\"\" srcset=\"https:\/\/www.gregorybouffenie.com\/wp-content\/uploads\/2021\/06\/WEB-AdobeStock_290830238-768x512.jpg 768w, https:\/\/www.gregorybouffenie.com\/wp-content\/uploads\/2021\/06\/WEB-AdobeStock_290830238-600x400.jpg 600w, https:\/\/www.gregorybouffenie.com\/wp-content\/uploads\/2021\/06\/WEB-AdobeStock_290830238-300x200.jpg 300w, https:\/\/www.gregorybouffenie.com\/wp-content\/uploads\/2021\/06\/WEB-AdobeStock_290830238-1024x683.jpg 1024w, https:\/\/www.gregorybouffenie.com\/wp-content\/uploads\/2021\/06\/WEB-AdobeStock_290830238.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9bb6ed6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9bb6ed6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79c9571\" data-id=\"79c9571\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a73677b elementor-widget elementor-widget-spacer\" data-id=\"a73677b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85121dd elementor-widget elementor-widget-heading\" data-id=\"85121dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">la cuisine nomade<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe7cbcd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fe7cbcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-613a61e elementor-widget elementor-widget-spacer\" data-id=\"613a61e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f870645 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f870645\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fba9d14\" data-id=\"fba9d14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef2b964 elementor-widget elementor-widget-text-editor\" data-id=\"ef2b964\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bonjour \u00e0 tous les aventuriers et aventuri\u00e8res ! Suite \u00e0 notre article \u00ab\u00a0dans mon sac d\u2019aventurier(\u00e8re) responsable : la trousse de toilette\u00a0\u00bb, nous souhaitions aborder aujourd\u2019hui un autre th\u00e8me indispensable au cours de votre exp\u00e9dition : la cuisine bien s\u00fbr ! Bien que vous soyez des aventuriers dignes de gagner l\u2019\u00e9preuve des poteaux de Koh Lanta, vous allez certainement avoir besoin de divers ustensiles pour vous faciliter la vie lors de vos repas. Dans ce nouveau tome, nous aborderons la cuisine nomade, responsable.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>Dans un souci de respect de la nature, nous souhaitons vous guider vers le (quasi) z\u00e9ro d\u00e9chet. Et oui, m\u00eame dans vos repas, c\u2019est possible \ud83d\ude09<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>En effet, il existe diff\u00e9rentes astuces et diff\u00e9rents objets qui vous permettront de vivre une exp\u00e9dition sereine et gourmande.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>Que vous d\u00e9cidiez d\u2019\u00eatre en autonomie compl\u00e8te, dans un camping, ou autre h\u00e9bergement, vous aurez forc\u00e9ment besoin de ces astuces et objets \ud83d\ude42<\/p><ul><li>\u00c0 moins que vous ne d\u00e9cidiez de vous nourrir exclusivement de sandwichs, vous aurez besoin de couverts ! Nous vous recommandons vivement de prendre un set de couverts en bambou, l\u00e9ger, pratique, r\u00e9utilisable. Vous pourrez manger avec vos couverts tout en respectant la nature et en r\u00e9duisant au maximum votre consommation de plastique \ud83d\ude09<\/li><li>\u00c9ponge lavable v\u00e9g\u00e9tale : pour laver vos couverts et autres ustensiles, vous aurez bien sur besoin d\u2019une \u00e9ponge. Mais les \u00e9ponges sont extr\u00eamement polluantes ! Nous vous conseillons de vous diriger vers des \u00e9ponges lavables et si possible v\u00e9g\u00e9tales (oui oui \u00e7a existe !). Pour un nettoyage efficace et responsable, il y a les savons vaisselle solides, qui l\u00e0 aussi sont moins polluants (pas d\u2019emballage plastique) et sont faciles et pratiques \u00e0 transporter.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Pour pratiquer la cuisine nomade, rien de mieux qu\u2019un petit r\u00e9chaud ! Bon \u00e9videmment, \u00e7a ne rentrera pas forc\u00e9ment dans le sac \u00e0 dos (quoique, tout d\u00e9pend la taille\u2026), mais c\u2019est un objet pratique, facile \u00e0 transporter et surtout il vous sera indispensable si vous souhaitez cuisiner un minimum. Vous l\u2019appr\u00e9cierez d\u2019autant plus suivant la p\u00e9riode o\u00f9 vous partez, car les temp\u00e9ratures peuvent parfois \u00eatre basses \ud83d\ude42<\/li><li>Pour transporter votre casse-cro\u00fbte, il existe des emballages alimentaires \u00e9cologiques, qu\u2019on appelle aussi des bee-wraps. Con\u00e7u avec de la cire d\u2019abeille et\/ou des tissus recycl\u00e9s, ils vous permettront de conserver vos plats ou serviront d\u2019emballage pour vos sandwichs.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Enfin, lorsque vous allez faire des courses, en supermarch\u00e9 ou au march\u00e9, munissez-vous de vos plus beaux sacs \u00e0 vrac en coton bio ou tissus recycl\u00e9s ! En effet, c\u2019est l\u2019astuce IN-CON-TOUR-NABLE de cet article : et pour cause ! Les sacs plastiques que l\u2019on utilise pour y glisser nos fruits, l\u00e9gumes et autres aliments sont tr\u00e8s polluants et surtout pas r\u00e9utilisables. Les sacs \u00e0 vrac sont donc une super alternative ecofriendly \ud83d\ude42<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Ah et j\u2019oubliais le plus important, avoir un petit sac poubelle avec vous partout ou vous allez pour ne pas avoir \u00e0 polluer la nature faute de poubelles dans les endroits ou vous randonnerez \ud83d\ude09<\/li><\/ul><p>\u00a0<\/p><p>Et vous, quelles sont les astuces z\u00e9ro d\u00e9chets qui vous aident lors de vos exp\u00e9ditions ? \ud83d\ude42<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db94773 elementor-widget elementor-widget-spacer\" data-id=\"db94773\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bonjour \u00e0 tous les aventuriers et aventuri\u00e8res ! Suite \u00e0 notre article \u00ab\u00a0dans mon sac d\u2019aventurier(\u00e8re) responsable : la trousse de toilette\u00a0\u00bb, nous souhaitions aborder aujourd\u2019hui un autre th\u00e8me indispensable au cours de votre exp\u00e9dition : la cuisine bien s\u00fbr ! Bien que vous soyez des aventuriers dignes de gagner l\u2019\u00e9preuve des poteaux de Koh [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":252,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>la cuisine nomade - Iterra Exp\u00e9ditions - Gregory Bouff\u00e9nie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gregorybouffenie.com\/en\/2021\/07\/15\/la-cuisine-nomade\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"la cuisine nomade - Iterra Exp\u00e9ditions - Gregory Bouff\u00e9nie\" \/>\n<meta property=\"og:description\" content=\"Bonjour \u00e0 tous les aventuriers et aventuri\u00e8res ! 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Suite \u00e0 notre article \u00ab\u00a0dans mon sac d\u2019aventurier(\u00e8re) responsable : la trousse de toilette\u00a0\u00bb, nous souhaitions aborder aujourd\u2019hui un autre th\u00e8me indispensable au cours de votre exp\u00e9dition : la cuisine bien s\u00fbr ! Bien que vous soyez des aventuriers dignes de gagner l\u2019\u00e9preuve des poteaux de Koh [&hellip;]","og_url":"https:\/\/www.gregorybouffenie.com\/en\/2021\/07\/15\/la-cuisine-nomade\/","og_site_name":"Iterra Exp\u00e9ditions - Gregory Bouff\u00e9nie","article_publisher":"https:\/\/www.instagram.com\/iterra_expeditions\/?hl=fr","article_published_time":"2021-07-15T11:36:26+00:00","article_modified_time":"2021-07-15T11:37:36+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/www.gregorybouffenie.com\/wp-content\/uploads\/2021\/06\/WEB-AdobeStock_290830238.jpg","type":"image\/jpeg"}],"author":"ben","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ben","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.gregorybouffenie.com\/2021\/07\/15\/la-cuisine-nomade\/#article","isPartOf":{"@id":"https:\/\/www.gregorybouffenie.com\/2021\/07\/15\/la-cuisine-nomade\/"},"author":{"name":"ben","@id":"https:\/\/www.gregorybouffenie.com\/#\/schema\/person\/6c424985bfc717edbddd8c2ac873e2c4"},"headline":"la cuisine nomade","datePublished":"2021-07-15T11:36:26+00:00","dateModified":"2021-07-15T11:37:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.gregorybouffenie.com\/2021\/07\/15\/la-cuisine-nomade\/"},"wordCount":541,"publisher":{"@id":"https:\/\/www.gregorybouffenie.com\/#organization"},"image":{"@id":"https:\/\/www.gregorybouffenie.com\/2021\/07\/15\/la-cuisine-nomade\/#primaryimage"},"thumbnailUrl":"https:\/\/www.gregorybouffenie.com\/wp-content\/uploads\/2021\/06\/WEB-AdobeStock_290830238.jpg","articleSection":["Non class\u00e9"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.gregorybouffenie.com\/2021\/07\/15\/la-cuisine-nomade\/","url":"https:\/\/www.gregorybouffenie.com\/2021\/07\/15\/la-cuisine-nomade\/","name":"la cuisine nomade - 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