{"id":1145,"date":"2021-07-15T13:06:05","date_gmt":"2021-07-15T11:06:05","guid":{"rendered":"https:\/\/www.iterra-expeditions.fr\/?p=1145"},"modified":"2021-07-15T13:38:18","modified_gmt":"2021-07-15T11:38:18","slug":"top-5-des-indispensables-pour-une-expedition-reussie","status":"publish","type":"post","link":"https:\/\/www.gregorybouffenie.com\/en\/2021\/07\/15\/top-5-des-indispensables-pour-une-expedition-reussie\/","title":{"rendered":"Top 5 des indispensables pour une exp\u00e9dition r\u00e9ussie"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1145\" class=\"elementor elementor-1145\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c75001 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c75001\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container 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https:\/\/www.gregorybouffenie.com\/wp-content\/uploads\/2021\/06\/WEB-139138106-600x400.jpg 600w, https:\/\/www.gregorybouffenie.com\/wp-content\/uploads\/2021\/06\/WEB-139138106-300x200.jpg 300w, https:\/\/www.gregorybouffenie.com\/wp-content\/uploads\/2021\/06\/WEB-139138106-1024x683.jpg 1024w, https:\/\/www.gregorybouffenie.com\/wp-content\/uploads\/2021\/06\/WEB-139138106.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9bb6ed6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9bb6ed6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79c9571\" data-id=\"79c9571\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a73677b elementor-widget elementor-widget-spacer\" data-id=\"a73677b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85121dd elementor-widget elementor-widget-heading\" data-id=\"85121dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Top 5 des indispensables pour une exp\u00e9dition r\u00e9ussie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe7cbcd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fe7cbcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-613a61e elementor-widget elementor-widget-spacer\" data-id=\"613a61e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f870645 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f870645\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fba9d14\" data-id=\"fba9d14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef2b964 elementor-widget elementor-widget-text-editor\" data-id=\"ef2b964\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour une exp\u00e9dition et une exp\u00e9rience r\u00e9ussie, voici notre \u00ab\u00a0top 5\u00a0\u00bb des indispensables \u00e0 emporter avec soi, pour tous les aventuriers et aventuri\u00e8res, experts ou amateurs.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><ul><li><b><i>Une gourde isotherme<\/i><\/b> : c\u2019est LA chose la plus importante \u00e0 avoir dans son sac \u00e0 dos (autre indispensable, mais on en parlera plus tard..). Pourquoi ? Parce qu\u2019une gourde isotherme vous permet de vous hydrater en eau, c\u2019est d\u00e9j\u00e0 un gros argument \ud83d\ude09 Mais pas seulement, elle vous permet d\u2019emporter une boisson fra\u00eeche (ou juste de l\u2019eau fra\u00eeche) quand les temp\u00e9ratures sont \u00e9lev\u00e9es, mais vous pouvez \u00e9galement emporter votre boisson chaude en hiver : th\u00e9, caf\u00e9, matcha, chocolat chaud pour les plus gourmands\u2026 En bref, votre gourde vous suivra partout avec vous lors de vos exp\u00e9ditions et vous permet d\u2019adapter la temp\u00e9rature de vos boissons en fonction des temp\u00e9ratures ext\u00e9rieures. Le plus de cet indispensable ? Fini la pollution de la plan\u00e8te ! Adios les bouteilles en plastiques qu\u2019on ne sait plus ou mettre, et bonjour la gourde ecofriendly \ud83d\ude42<span class=\"Apple-converted-space\">\u00a0<\/span>Il existe des centaines voire des milliers de gourdes isothermes sur le march\u00e9 : pour bien choisir, nous vous conseillons de vous diriger vers une marque qui utilise des mat\u00e9riaux respectueux de l\u2019environnement et de l\u2019\u00eatre humain, une marque \u00e9thique et responsable. Nous avons plusieurs marques en t\u00eate, mais nous vous conseillons les gourdes de chez Qwetch qui fait \u00e9galement d\u2019autres accessoires isothermes.\u00a0<\/li><\/ul><ul><li><b><\/b><b><i>Un sac \u00e0 dos\/rando 30-40 litres<\/i> : <\/b>Bon, \u00e9videmment, pour transporter la gourde et tous les autres incontournables de l\u2019exp\u00e9dition, vous aurez bien s\u00fbr besoin d\u2019un sac \u00e0 dos, il n\u2019existe pas d\u2019aventurier sans sac \u00e0 dos, c\u2019est comme un v\u00e9lo sans roues\u2026 Il vous est donc indispensable d\u2019avoir sur votre dos votre fid\u00e8le compagnon d\u2019exp\u00e9ditions qui pourra transporter votre gourde, votre nourriture, vos chaussettes et bien s\u00fbr, votre kit Iterra exp\u00e9ditions \ud83d\ude42 Il en existe de diff\u00e9rentes tailles, tout d\u00e9pend combien de temps vous souhaitez partir, si vous \u00eates du genre \u00e0 voyager l\u00e9ger ou pas\u2026 Mais pour une exp\u00e9ditions r\u00e9ussie, il vaut mieux penser VUL : Voyager Ultra L\u00e9ger \ud83d\ude42<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li><b><i>Des baksets de randos<\/i><\/b> : En effet, si vous voulez vivre une exp\u00e9rience agr\u00e9able et confortable, nous vous recommandons vivement des chaussures\/baskets de rando pour \u00eatre \u00e0 l\u2019aise en toute situation. Bien s\u00fbr, elle ne vous aideront pas \u00e0 marcher ou p\u00e9daler plus vite, mais vous leur en serez reconnaissant(es) \u00e0 la fin de vos journ\u00e9es, apr\u00e8s des kilom\u00e8tres d\u2019aventure.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li><b><i>Briquet ou allumettes<\/i><\/b> : Si vous avez l\u2019\u00e2me d\u2019un aventurier et que vous souhaitez bivouaquer, un briquet ou des allumettes vous seront bien utiles : pour faire un mini feu de camp (quand cela est autoris\u00e9), pour r\u00e9chauffer vos plats\u2026 M\u00eame si vous ne souhaitez pas bivouaquer, un briquet reste n\u00e9anmoins toujours utile et surtout, \u00e7a ne prend pas de place dans votre sac \ud83d\ude09 <span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li><b><i><\/i><\/b><b><i>Couteau suisse : <span class=\"Apple-converted-space\">\u00a0<\/span><\/i><\/b> La aussi, le couteau suisse vous sera tr\u00e8s utile dans un bon nombre de situations ! D\u00e9j\u00e0, pour d\u00e9guster un bon fromage ou d\u00e9couper du saucisson, cet objet sera votre meilleur ami \ud83d\ude42 Mais cela va bien au del\u00e0 de ces fonctions : une \u00e9charde s\u2019est introduite dans votre peau ? La pince du couteau suisse va vous sauver la vie ! Il pourra \u00e9galement couper des ficelles, et il vous offre m\u00eame un tournevis plat et cruciforme, toujours utile surtout lorsqu\u2019on se d\u00e9place \u00e0 v\u00e9lo \ud83d\ude09 <br \/>Pour r\u00e9sumer, le couteau suisse est un ustensile multi-fonctions qui vous aidera dans bien des situations !<\/li><\/ul><p>\u00a0<\/p><p>Voil\u00e0, c\u2019\u00e9tait notre top 5 des objets incontournables que nous vous conseillons d\u2019emporter avec vous lors de vos exp\u00e9ditions, pour une aventure sereine et r\u00e9ussie \ud83d\ude42<span class=\"Apple-converted-space\">\u00a0<\/span>N\u2019h\u00e9sitez pas \u00e0 nous faire part de vos indispensables \u00e0 vous \ud83d\ude42<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db94773 elementor-widget elementor-widget-spacer\" data-id=\"db94773\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Pour une exp\u00e9dition et une exp\u00e9rience r\u00e9ussie, voici notre \u00ab&nbsp;top 5&nbsp;\u00bb des indispensables \u00e0 emporter avec soi, pour tous les aventuriers et aventuri\u00e8res, experts ou amateurs.&nbsp; Une gourde isotherme : c\u2019est LA chose la plus importante \u00e0 avoir dans son sac \u00e0 dos (autre indispensable, mais on en parlera plus tard..). Pourquoi ? Parce qu\u2019une [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":250,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 5 des indispensables pour une exp\u00e9dition r\u00e9ussie - Iterra Exp\u00e9ditions - Gregory Bouff\u00e9nie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gregorybouffenie.com\/en\/2021\/07\/15\/top-5-des-indispensables-pour-une-expedition-reussie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 5 des indispensables pour une exp\u00e9dition r\u00e9ussie - Iterra Exp\u00e9ditions - Gregory Bouff\u00e9nie\" \/>\n<meta property=\"og:description\" content=\"Pour une exp\u00e9dition et une exp\u00e9rience r\u00e9ussie, voici notre \u00ab&nbsp;top 5&nbsp;\u00bb des indispensables \u00e0 emporter avec soi, pour tous les aventuriers et aventuri\u00e8res, experts ou amateurs.&nbsp; Une gourde isotherme : c\u2019est LA chose la plus importante \u00e0 avoir dans son sac \u00e0 dos (autre indispensable, mais on en parlera plus tard..). 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